Soulful Sunday 20th September 2026 - Yoga, Meditation and Yoga Nidra
- Lasts 3 hours
This Retreat Session Includes:
- Mindful Movement with Breathwork
- Meditation
Yoga Nidra
The transformative retreat session begins with Mindful Movement and Breathwork. This session focuses on gentle flows and breathing techniques to release tension and cultivate mindfulness.
Moving onto the Meditation session that will allow you to dive deeper into tranquility with a guided meditation. This soothing practice will center your thoughts and allow you to connect with your inner self, promoting a sense of peace and calm.
If you would like to book the full retreat day with facility use and food, please follow this link:
From
£34.00