Thursday 9:15am Beginners Yoga Session with Dora 22/01/26 to 26/02/26
- Receive instantly by email
Beginners Yoga with Dora – Thursday 9:15am
22/01/26 to 26/02/26
Start with calm, comfort, and mindful movement. Join Dora every Monday at 9:30am for a Gentle Yoga session designed to help you unwind, stretch, and reconnect with your body.
Perfect for beginners, seniors, or anyone seeking a slower, nurturing practice, this class blends soft stretching, breathwork, and guided relaxation to support flexibility, balance, and overall wellbeing.
Whether you're new to yoga or returning to your mat, Dora’s warm and supportive teaching style creates a peaceful space to move at your own pace.
What to expect:
Gentle, accessible poses
Focus on breath and body awareness
Stress-relieving sequences
A welcoming, judgment-free environment
Dates: Every Thursday from 22/01/26 to 26/02/26 Time: 9:15am
Instructor: Dora
Reconnect with yourself and start your week feeling grounded and refreshed.