Wednesday 10:00am Hatha Yoga with Gill Course of 6 – 07/01/2026 to 11/02/2026
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Hatha Yoga with Gill – Wednesday 10:00am 07/01/2026 to 11/02/2026
Find balance, strength, and calm with Gill every Wednesday at 10:00am in this grounding Hatha Yoga class. This session offers a steady, traditional approach to yoga, focusing on mindful movement, breath awareness, and holding postures with intention.
Suitable for beginners as well as those with some yoga experience, the class moves at a comfortable pace, allowing time to explore each posture safely while building flexibility, stability, and inner focus.
What to expect:
Clear, supportive instruction
Classical Hatha yoga postures
Emphasis on alignment, breath, and relaxation
Time to move, pause, and reset
A calm, welcoming environment
Instructor: Gill
Time: Wednesday 10:00am
Dates: 07/01/2026 to 11/02/2026
Reconnect with your body and mind through a balanced yoga practice that supports strength, ease, and wellbeing—one breath at a time.