*Friday 11am Yin Yoga Session 20/02/26 to 27/03/26 **

Restorative / Yin Yoga – Friday 11am

Current DISCOUNTED Course 20/02/26 to 27/03/26 but can also be booked as single classes.

Unwind at the end of your day with a deeply calming Restorative / Yin Yoga session. Join us every Monday at 11am  for a soothing practice designed to release tension, quiet the mind, and support full-body relaxation.

This slow, meditative class combines long-held Yin stretches with restful Restorative postures, allowing your muscles and nervous system to soften. Ideal for anyone seeking stress relief, improved flexibility, or a gentle complement to a busy lifestyle.

What to expect:

Long, supported floor-based poses

Deep release for connective tissues

Nervous-system calming practices

Minimal movement, maximum relaxation

A nurturing, peaceful environment

Give yourself permission to slow down and end your day with stillness and ease.