*Wednesday 10:00am Hatha Yoga – 18/02/2026 to 25/03/2026
- Lasts 1 hour
Hatha Yoga – Wednesday 10:00am
Current DISCOUNTED Course18/02/2026 to 25/03/2026 but can also be booked as single classes.
Find balance, strength, and calm every Wednesday at 10:00am in this grounding Hatha Yoga class. This session offers a steady, traditional approach to yoga, focusing on mindful movement, breath awareness, and holding postures with intention.
Suitable for beginners as well as those with some yoga experience, the class moves at a comfortable pace, allowing time to explore each posture safely while building flexibility, stability, and inner focus.
What to expect:
Clear, supportive instruction
Classical Hatha yoga postures
Emphasis on alignment, breath, and relaxation
Time to move, pause, and reset
A calm, welcoming environment
Reconnect with your body and mind through a balanced yoga practice that supports strength, ease, and wellbeing—one breath at a time.