*Monday 7.30pm Restorative / Yin Yoga Session 23/02/25 to 30/03/26
- Lasts 1 hour
Restorative / Yin Yoga – Monday 7:30pm
Current DISCOUNTED Course 23rd Feb 2026 – 30th Mar 2026 but can also be booked as single classes.
Unwind at the end of your day with a deeply calming Restorative / Yin Yoga session. Join us every Monday at 7:30pm for a soothing practice designed to release tension, quiet the mind, and support full-body relaxation.
This slow, meditative class combines long-held Yin stretches with restful Restorative postures, allowing your muscles and nervous system to soften. Ideal for anyone seeking stress relief, improved flexibility, or a gentle complement to a busy lifestyle.
What to expect:
Long, supported floor-based poses
Deep release for connective tissues
Nervous-system calming practices
Minimal movement, maximum relaxation
A nurturing, peaceful environment
Give yourself permission to slow down and end your day with stillness and ease.