*Monday 9:30am Gentle Yoga Session 23/02/26 to 30/03/26
- Lasts 1 hour
Gentle Yoga – Monday 9:30am
Current DISCOUNTED Course 23rd Feb 2026 – 30th Mar 2026 but can also be booked as single classes.
Start your week with calm, comfort, and mindful movement. Join us every Monday at 9:30am for a Gentle Yoga session designed to help you unwind, stretch, and reconnect with your body.
Perfect for beginners, seniors, or anyone seeking a slower, nurturing practice, this class blends soft stretching, breathwork, and guided relaxation to support flexibility, balance, and overall wellbeing.
Whether you're new to yoga or returning to your mat, we create a peaceful space to move at your own pace.
What to expect:
Gentle, accessible poses
Focus on breath and body awareness
Stress-relieving sequences
A welcoming, judgment-free environment
Reconnect with yourself and start your week feeling grounded and refreshed.