Monday 7.30pm Restorative / Yin Yoga Session with Dora 12/01/26 to 16/02/26- esme
- Lasts 1 hour
Restorative / Yin Yoga with Dora – Monday 7:30pm
12th Jan 2026 – 16 Feb 2026
Unwind at the end of your day with a deeply calming Restorative / Yin Yoga session. Join Dora every Monday at 7:30pm for a soothing practice designed to release tension, quiet the mind, and support full-body relaxation.
This slow, meditative class combines long-held Yin stretches with restful Restorative postures, allowing your muscles and nervous system to soften. Ideal for anyone seeking stress relief, improved flexibility, or a gentle complement to a busy lifestyle.
What to expect:
Long, supported floor-based poses
Deep release for connective tissues
Nervous-system calming practices
Minimal movement, maximum relaxation
A nurturing, peaceful environment
Dates: Every Monday from 12/01/2026 to 16/02/2026
Time: 7:30pm
Instructor: Dora
Give yourself permission to slow down and end your day with stillness and ease.